, May Round up – 5 Great Posts on Outdoor Fitness, Life + Productivity Coach | Kristen Westcott

May Round up – 5 Great Posts on Outdoor Fitness

Ladies I’m going to be completely honest with you, I do NOT enjoy working out.  At all! I don’t like sweating, I don’t like the physical exertion and I don’t like the soreness.  While I know it’s supposed to bring me satisfaction to know I’m getting stronger, I still do not like it, BUT I do it because it’s healthy for me (kinda like eating my greens).

So I am always on a quest to find ways to make working out more fun – and now that it’s spring I like to get outdoors as much as possible.  And since I have two little ones (ages 2 and 4) my workouts need to be fun and flexible so I can do them with the kids around.  

This month I’ve pulled together 5 great articles on how busy moms can get in a workout and be outside with their kids at the same time! 

Happy Reading!

Please note to click on the titles to be redirected to the articles!

Fun Fresh-Air Workouts for Busy Moms 

By: Gina Roberts-Grey

You don’t need to buy fancy equipment or pay for an expensive gym membership to exercise. Take care of your body and boost your mood with some of these outdoor workouts! This article lets you know some unique exercises you can do outside! It also will give you some tips on how to burn calories fast. 

, May Round up – 5 Great Posts on Outdoor Fitness, Life + Productivity Coach | Kristen Westcott

Playground Workout for Busy Moms

By: Physical Kitchness

You’re probably there anyway, so why not use the park to your advantage. The playground is somewhere you can workout while your kids are also playing. Don’t be fooled, these exercises aren’t easy, but the article provides pictures so you can get an idea of the technique! 

3 Outdoor Workout Circuits You Can Do Anywhere

By: Ashley Mateo

Challenge yourself with some of these workout circuits. They can be done in your yard or at your local park! This article is good at explaining the different exercises while also providing info on what the workout is benefiting and how long it will take you. 

, May Round up – 5 Great Posts on Outdoor Fitness, Life + Productivity Coach | Kristen Westcott

Optimize Your Outdoor Workouts

By: No Tummy Mommy

Make sure you’re getting the most out of your workouts! Check out this article for advice when you’re getting active. This mom doesn’t go into specific exercises, but gives out some helpful tips for your outdoor activities that are important to consider! 

5 Outdoor Workout Ideas for a Sunny Day

By: Jay Bolton

Make the most out of this summer by spending time outside. Doing your exercise outdoors will be good for you and exciting for your kids if they tag along. Check out this outdoor workout routine if you’re ready to feel the burn!

, May Round up – 5 Great Posts on Outdoor Fitness, Life + Productivity Coach | Kristen Westcott

Comment below and let me know which article you enjoyed most.  What idea are you going to try out this spring? 

And what topic you’d like to see in our final round-up post next month – it’s already June!

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